Fuel Like a Pro. Perform at Your Peak.
High Performance Nutrition for Football Athletes
Book a presentation, workshop or webinar for your club, academy, or team — and I'll teach your players how to train harder, run faster, and recover smarter with elite-level fuelling strategies used by top athletes worldwide.
Even the Best Players Underperform Without the Right Fuel
Many athletes are putting in the work, showing up to training, pushing themselves on the field, and chasing improvement. But without the right nutrition, even the most committed players can fall short of their potential.
They might:
- Fade in the second half of games
- Struggle to recover between sessions
- Experience cramps, fatigue, or low energy during key moments
- Feel unsure about what to eat before or after training
- Miss the small nutrition tweaks that could make a big difference on game day
Optimising performance requires more than training; it requires education around what to eat, when to eat, and how to recover like a pro.
Bring Elite-Level Nutrition Education to Your Club
My presentations are designed to give your athletes a clear edge, with evidence-based strategies used by professional football (Soccer) and AFL teams worldwide.
Through my engaging, practical sessions, your players will learn how to:
- Fuel for better training quality and consistency
- Improve running and sprint economy
- Maximise energy across halves/quarters and reduce mid to end-game fatigue
- Recover faster between sessions and matches
- Hydrate effectively in all conditions
- Apply real-world nutrition tips to their daily routines
Whether you're working with semi-professional players or high-performing athletes, these sessions equip them with the tools to make better decisions, on and off the field.
Who It’s For
Designed for Performance-Focused Clubs and Athletes
My presentations and workshops are ideal for teams, schools and academies looking to take their performance to the next level. Whether you're supporting youth development or chasing top results at a pro level, these sessions deliver real value.
Best suited for:
- Football (Soccer) and AFL clubs with high-level youth or senior squads (Male or Female)
- Semi-professional players aiming to improve consistency and output
- Academies preparing athletes for elite performance pathways
- Coaches and support staff looking to strengthen their development programs
- Sporting communities invested in long-term athlete growth
What’s Included
This session goes beyond generic advice. Your players will walk away with practical, high-impact strategies they can start using immediately, all tailored to the demands of football and AFL.
Key topics covered:
Pre-training and match-day fueling
What to eat and when
Recovery Nutrition
How to support muscle repair and reduce fatigue
Hydration Strategies
Preventing cramping, staying sharp in the heat
Running and Sprint Economy
Nutrition that supports speed and endurance
Snack and meal ideas for busy athletes
Real examples from elite clubs and athletes across the globe
