Weekly coaching provides ongoing support to help you stay on track and consistently fuel your performance goals. We’ll review your progress each week, address challenges, and fine-tune your personalised nutrition plan as needed. You’ll receive weekly check-ins to keep you accountable.
Practical tips and strategies tailored to your training schedule. A tailored meal plan. Feedback on meals, hydration, and recovery practices. Support and motivation to build long-term, sustainable habits.
What's Included:
- Individualised Coaching With Me [valued at : $150]
- Weekly Video Call Check Ins [valued at : $150]
- Nutrition Education [valued at : $50]
- Energy Optimisation & Recovery [valued at : $70]
- Support, accountability, & Guidance [valued at : $90]
- Meal Plan and/or App Tracking [valued at : $50]
- Strategy & Goal Planning [valued at : $150]
- Recipes and more [valued at : $50]
Total Value: $760
Yours Today:
$50 AUD Weekly (saved $710)