Fuel Smarter. Recover Faster. Play Harder.
Elite football nutrition made simple. Trusted by elite players, state teams, and parents who want real performance results.
Get the FREE Matchday Fuel Guide
For Footballers Who Want Real, On Pitch Results
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β Players who fade in the second half
β Players struggling with recovery
β Parents who want their kids fuelled properly
β Athletes unsure what to eat on training or match days
β Players wanting expert nutrition without the confusion
β Coaches who want their teams performing betterΒ
Most Footballers Are Underfuelled...and It Shows
Underfuelling is one of the biggest reasons footballers feel tired, slow, or heavy. Yet itβs almost always misunderstood. When players donβt fuel properly, they experience:Β
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Early fatigue
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Slow recovery
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Poor concentration
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More cramps
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Risk of injury
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Inconsistent performances
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Struggles keeping up with older or stronger players
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How We Fix It
The Fuel Smart. Play Hard. Framework
Your 3-step system for football nutrition:
1οΈβ£ Fuel Smart
Learn exactly what, when, and how much to eat for energy and performance.
2οΈβ£ Recover Right
Use simple nutrition habits to accelerate recovery and reduce fatigue.
3οΈβ£ Play Hard
Transform your matchday, training, and long-term development using football-specific fuelling.
Choose Your Path to Better Performance
The Football Fuel Academy
Your complete 12-week transformation for footballers (self-paced + optional coaching).
1:1 Football Nutrition Coaching
Personalised fuelling plans, weekly check-ins, and direct access to Craig.
Free Resources for Footballers
Matchday guides, snack lists, fuelling templates, and more.
Real Results from Real Footballers
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Evie
Ex A-League Women
I cannot believe how quickly I started to feel good. The meal plan was so easy to follow too. I feel amazing!
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James
FIFA U20 World Cup Player & MLS Next GenΒ
Feeling good. Proper fuelled! I am not fatiguing at all.Β
Feeling more energetic in training after working with Craig.
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Nicole
Played in US/Ireland & Australia
After the first week working with Craig I broke my high speed metres record and total match distance!
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Bojan
Ex Barcelona Youth Academy
The difference has been immense. I was seriously under fuelling and had no idea. I had so much more energy, it's like I am running on rocket fuel now!
π Meet Your Football Nutrition Coach
Craig Evans is an Accredited Sports Nutritionist who specialises in football performance. Craig has worked with elite players, youth programs, state teams, and hundreds of athletes across Australia to help them fuel properly, recover faster, and perform harder.
Known for his simple, practical, football-first approach to nutrition, Craig creates systems that players and parents can follow without overwhelm, dieting, or guesswork.
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π Adelaide-based
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π Host of The Football Feast podcast
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π Creator of the Football Fuel Academy
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β½ Has helped 400+ footballers improve performance
Ready to Start Fuelling Like a Footballer?
Learn the exact matchday fuelling system hundreds of footballers use to perform harder, recover faster, and feel more confident on the pitch.
Download the FREE Matchday Guide
